How to Survive

How to Survive

I have been learning a lot lately about a strange term, “Ordinary Misery.”  You can research it and learn all of the psychotherapy origins and treatment options and strategies but allow me to dumb it down for you.  Sadness.  Pain.  Grief.  Things like...
You’re Not a Bad Person…and Neither are They.

You’re Not a Bad Person…and Neither are They.

It’s probably not in the forefront of your mind.  You don’t walk around thinking that you’re a terrible person.  It’s in those quiet moments when you let yourself (and others) down.  You can’t believe that you did it again.  Why do you do...
Now is The Time

Now is The Time

When is it time?  How long do you wait?  When is it too late?  Doesn’t it stink when you look back and think, “I really wish I should have…”?  Yes, it’s the week before/of Christmas.  Yes, the year is coming to an end.  Yes, we are all so...
Memories of Leaves and Good Times

Memories of Leaves and Good Times

I was raking/blowing/mulching/mowing the leaves.  My mind wandered back to a few years ago.  Bella and Trey played for hours in the leaves.  Norman Rockwell never captured such a quintessential American moment.   Trey loved the Thanksgiving Day parades.  He would sit...
You’ll Find Him There…

You’ll Find Him There…

There’s always a light at the end of the tunnel…only it very often ends up a train.  It’s always darkest…before it goes completely black.  Ha ha, these are funny misquotes…and funny because many not only believe it to be true but have...
It’s Never Over

It’s Never Over

Remember hurricane Harvey?  No, not Harvey Weinstein.  I’m not even going to begin to expound upon everything that goes with that (not at this time anyhow).  I’m speaking of the horrific natural disaster that deluged Houston and surrounding areas earlier...